The colder months are practically synonymous with getting sick, but that doesn’t have to be the case. 🙂 Between less sunlight (and therefore less vitamin D), more time indoors and the sugar-heavy holiday season, our immune systems can take a real hit, especially in the Northeast! One of the simplest ways to support your health is through nourishing, nutrient-dense food.…
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I love this hearty and nourishing Polish-inspired dish made with cabbage, sauerkraut, Wiejska sausage, preservative-free Polish sausage, smoky bacon, and earthy shiitake mushrooms. Slow-cooked for deep, comforting flavors. Enjoy my personal recipe <3 Ingredients: Instructions: Letting bigos sit overnight enhances the flavors—this dish only gets better with time! Notes: For the most authentic taste, purchase the Wiejska and preservative-free Polish…
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Ingredients: Bake the Chicken: Instructions: Prepare the Chicken:Preheat your oven to 425°F. Coat the chicken breast with olive oil and season generously with salt, paprika, garlic powder, pepper, rosemary, and oregano. Bake for 20-25 minutes, or until fully cooked. Once done, remove from the oven and cover to rest for 10-15 minutes. I always do this with meat because it…
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Family recipes hold a special place in my heart, serving as cherished legacies to be passed down through generations. The connection between food and the sensory experience creates lasting memories that we can revisit anytime, simply by stepping into the kitchen. Some of my most memorable memories are around family and food. Whenever I have the pleasure of hosting a…
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