Recipe: Winter Immunity Sauté (Anti-Inflammatory, Antioxidant Boost)
The colder months are practically synonymous with getting sick, but that doesn’t have to be the case. 🙂 Between less sunlight (and therefore less vitamin D), more time indoors and the sugar-heavy holiday season, our immune systems can take a real hit, especially in the Northeast! One of the simplest ways to support your health is through nourishing, nutrient-dense food.…